Health

Does The New Monkeypox Have A Home Remedy?

Published

2 years ago

August 19, 2022

Nurse Vicky

Last Updated on August 24, 2022 by Nurse Vicky

Does The New Monkeypox Have Home Remedy?

Although the New Monkeypox virus is not airborne and not as contagious as COVID-19, experts are warning parents and health care providers to pay attention to monkeypox symptoms.

Infections of monkeypox do not normally lead to serious illness and hospitalization, but symptoms can be more severe in immune-compromised individuals.

This is why vaccination is so important for protecting children.

Vaccine

A vaccine for monkeypox is available in some jurisdictions. While it is still an experimental treatment, some jurisdictions have broadened their guidelines for vaccination.

Monkeypox is a highly contagious disease spread by close sexual contact.

If you are in a high-risk area, the vaccine can prevent the disease and mitigate its symptoms.

It is important to note that a vaccine for monkeypox does not prevent the disease from occurring.

The MVA vaccine is available in two doses, which are given about four to eight weeks apart.

In this outbreak setting, two doses may be sufficient. However, it is important to keep in mind that monkeypox

vaccination is only effective if the person is exposed to the virus at least 14 days before the vaccination. Moreover, you should not touch the lesion after getting the vaccine, as the virus can grow in it.

Incubation period

The incubation period of the new monkeypoX varies according to the mode of transmission. Non-invasive exposure involves intact skin-to-skin contact or droplet transmission.

The typical incubation period is 13 days. Invasive exposure occurs through contact with damaged skin or mucous membranes.

In this case, the incubation period is nine days. This is consistent with the incubation period of smallpox.

The incubation period of monkeypox varies depending on the region where the virus was first transmitted.

Some patients develop additional symptoms before developing lesions. Other patients are contagious during the early stages of infection.

Genital lesions are more common in monkeypox infections. In the United States alone, the CDC has identified 46 cases of genital lesions. The incubation period of the new monkeypox

Treatment

The New Monkeypox Treatment is a highly effective antiviral drug that blocks the reproduction of the monkeypox virus.

TPOXX is currently approved by the FDA for use against smallpox in humans. While this drug is not yet widely available, it has been shown to be effective in animal studies.

Because of its limited availability, the CDC and FDA have placed many restrictions on the drug’s use.

Diagnosis is often based on a tissue sample taken from the open sore. This sample is then sent to a laboratory for polymerase chain reaction testing (PCR).

Other diagnostic tests may be performed, including biopsy. The best samples are taken from skin lesions or the roof of vesicles.

The patient may also need antibiotics for secondary bacterial infections. However, the disease is usually self-limited.

Symptom

An international collaboration of researchers from 16 countries reported 528 cases of confirmed monkeypox.

The average duration of incubation for the new disease was 7 days. One in 10 cases involved a single anogenital lesion and 15 percent reported rectal pain.

Symptoms of the new monkeypox outbreak are similar to those of syphilis but different. While monkeypox is typically characterized by fever, skin lesions, and abdominal pain, the new virus can be more subtle.

The incubation period for monkeypox is usually six to 13 days but can vary from five to 21 days.

During the incubation period, patients often experience fever, muscle aches, and flu-like symptoms.

A blister-like rash develops on the face and may spread to other parts of the body.

It may also appear in the genital area or anal region. The incubation period varies between five and 21 days.

Prevention

There are several steps that you can take to prevent monkeypox. The first step is to isolate yourself from others until the scabs fall off and fresh skin forms on the affected area.

While it may sound ridiculous, isolation is necessary even in the late stages of recovery because the monkeypox virus can easily spread to other people.

If you are experiencing respiratory symptoms, you should also stay home and away from others until the scabs fall off and fresh skin forms on the affected area.

The symptoms of monkeypox include fever and rash. You may also experience flu-like symptoms, such as fatigue and extreme fatigue.

Monkeypox is contagious and can affect people of any age. It can lead to serious complications, particularly in children and those with weak immune systems.

Even if you are not infected, prevention is better than cure. When it is in your system, you can pass the virus to others through skin-to-skin contact, the touch of surfaces, and respiratory secretions.

FAQ

What is monkeypox?

Answer

Monkeypox is an illness caused by the monkeypox virus. It is a viral zoonotic infection, meaning that it can spread from animals to humans. It can also spread from person to person.

What are the symptoms of monkeypox?

Answer

Monkeypox can cause a range of signs and symptoms. While some people have mild symptoms, others may develop more serious symptoms and need care in a health facility. Those at higher risk for severe disease or complications include people who are pregnant, children and persons that are immunocompromised.

The most common symptoms of monkeypox include fever, headache, muscle aches, back pain, low energy, and swollen lymph nodes. This is followed or accompanied by the development of a rash which can last for two to three weeks.

The rash can be found on the face, palms of the hands, soles of the feet, eyes, mouth, throat, groin, and genital and/or anal regions of the body. The number of lesions can range from one to several thousand. Lesions begin flat, then fill with liquid before they crust over, dry up and fall off, with a fresh layer of skin forming underneath.

Symptoms typically last two to three weeks and usually go away on their own or with supportive care, such as medication for pain or fever. People remain infectious until all of the lesions have crusted over, the scabs fallen off and a new layer of skin has formed underneath.

Anyone who has symptoms that could be monkeypox or who has been in contact with someone who has monkeypox should call or visit a health care provider and seek their advice.

Can people get seriously ill or die from monkeypox?

Answer

In most cases, the symptoms of monkeypox go away on their own within a few weeks. However, in some people, an infection can lead to medical complications and even death. Newborn babies, children and people with underlying immune deficiencies may be at risk of more serious symptoms and death from monkeypox.

Complications from monkeypox include secondary skin infections, pneumonia, confusion, and eye problems. In the past, between 1% to 10% of people with monkeypox have died. It is important to note that death rates in different settings may differ due to a number of factors, such as access to health care.

These figures may be an overestimate because surveillance for monkeypox has generally been limited in the past. In the newly affected countries where the current outbreak is taking place, there have been no deaths to date.

How does monkeypox spread from person to person?

Answer

Monkeypox spreads from person to person through close contact with someone who has a monkeypox rash, including through face-to-face, skin-to-skin, mouth-to-mouth or mouth-to-skin contact, including sexual contact.

We are still learning about how long people with monkeypox are infectious for, but generally they are considered infectious until all of their lesions have crusted over, the scabs have fallen off and a new layer of skin has formed underneath.

Environments can become contaminated with the monkeypox virus, for example when an infectious person touches clothing, bedding, towels, objects, electronics and surfaces. Someone else who touches these items can then become infected.

It is also possible to become infected from breathing in skin flakes or virus from clothing, bedding or towels. This is known as fomite transmission.

Ulcers, lesions or sores in the mouth can be infectious, meaning the virus can spread through direct contact with the mouth, respiratory droplets and possibly through short-range aerosols. Possible mechanisms of transmission through the air for monkeypox are not yet well understood and studies are underway to learn more.

The virus can also spread from someone who is pregnant to the fetus, after birth through skin-to-skin contact, or from a parent with monkeypox to an infant or child during close contact.

Although asymptomatic infection has been reported, it is not clear whether people without any symptoms can spread the disease or whether it can spread through other bodily fluids.

Pieces of DNA from the monkeypox virus have been found in semen, but it is not yet known whether infection can spread through semen, vaginal fluids, amniotic fluids, breastmilk or blood.

Research is underway to find out more about whether people can spread monkeypox through the exchange of these fluids during and after symptomatic infection.

How does monkeypox spread from animals to humans?

Answer

Monkeypox can spread to people when they come into physical contact with an infected animal. Animal hosts include rodents and primates. The risk of catching monkeypox from animals can be reduced by avoiding unprotected contact with wild animals, especially those that are sick or dead (including their meat and blood).

In endemic countries where animals carry monkeypox, any foods containing animal meat or parts should be cooked thoroughly before eating

Conclusion

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6 Daily Habits to Naturally Lower Cholesterol Levels

Published

2 weeks ago

August 29, 2024

Nurse Vicky

6 Daily Habits to Naturally Lower Cholesterol Levels

Cholesterol management is crucial for maintaining heart health and reducing the risk of cardiovascular diseases. High cholesterol levels can lead to the buildup of plaque in your arteries, which can result in heart attacks or strokes.

While medication can help control cholesterol levels, adopting certain daily habits can also play a significant role in managing and lowering cholesterol naturally.

In this article, we’ll explore six daily habits that can help you achieve better cholesterol levels and overall heart health.

1. Incorporate Heart-Healthy Foods into Your Diet

A key strategy for lowering cholesterol naturally is to focus on your diet. Consuming foods that are known to improve heart health can make a substantial difference.

Here are some heart-healthy foods you should include in your daily meals:

Oats and Whole Grains: Foods high in soluble fiber, like oats, barley, and whole grains, can help reduce LDL (bad) cholesterol levels. Soluble fiber binds to cholesterol in the digestive tract and helps remove it from the body.
Fruits and Vegetables: These are rich in fiber, vitamins, and antioxidants. Apples, pears, citrus fruits, and vegetables like spinach and kale can contribute to lowering cholesterol.
Nuts and Seeds: Almonds, walnuts, flaxseeds, and chia seeds contain healthy fats that can improve cholesterol levels. They also provide essential nutrients that support heart health.
Fatty Fish: Fish like salmon, mackerel, and sardines are high in omega-3 fatty acids, which have been shown to lower LDL cholesterol and reduce inflammation.
Legumes: Beans, lentils, and chickpeas are excellent sources of fiber and plant-based protein, which can help manage cholesterol levels.

2. Maintain a Regular Exercise Routine

Physical activity is another essential component of heart health. Regular exercise helps to lower LDL cholesterol while increasing HDL (good) cholesterol.

Here are some tips for incorporating exercise into your daily routine:

Aim for at Least 150 Minutes of Moderate Exercise per Week: Activities like brisk walking, cycling, or swimming are effective in managing cholesterol levels.
Include Strength Training: Exercises like weightlifting or bodyweight workouts can help increase muscle mass and improve overall metabolic health.
Stay Consistent: Find activities you enjoy and make them a regular part of your routine. Consistency is key to maintaining healthy cholesterol levels.

3. Practice Stress Management Techniques

Chronic stress can negatively impact your cholesterol levels and overall cardiovascular health. Managing stress effectively is crucial for maintaining a healthy heart. Here are some strategies to help manage stress:

Mindfulness and Meditation: Practices like meditation and deep breathing can help reduce stress and improve your overall well-being.
Engage in Relaxing Activities: Hobbies and activities you enjoy, such as reading, gardening, or listening to music, can help alleviate stress.
Exercise Regularly: Physical activity is not only beneficial for cholesterol levels but also effective in reducing stress.

4. Get Quality Sleep

Adequate sleep is essential for overall health and well-being. Poor sleep quality can contribute to high cholesterol levels and other health issues. To improve your sleep quality:

Establish a Consistent Sleep Schedule: Go to bed and wake up at the same time each day, even on weekends.
Create a Relaxing Bedtime Routine: Engage in calming activities before bed, such as reading or taking a warm bath, to help signal your body that it’s time to wind down.
Optimize Your Sleep Environment: Ensure your bedroom is cool, dark, and quiet to promote better sleep quality.

5. Avoid Smoking and Limit Alcohol Intake

Both smoking and excessive alcohol consumption can have detrimental effects on cholesterol levels and heart health.

Here’s how to manage these habits:

Quit Smoking: Smoking can lower HDL cholesterol and damage blood vessels. Seek support and resources to help you quit smoking for better heart health.
Limit Alcohol Intake: Excessive alcohol consumption can lead to high cholesterol and other health issues. Stick to moderate drinking guidelines—up to one drink per day for women and two for men.

6. Stay Hydrated

Staying hydrated is often overlooked but is essential for overall health, including cholesterol management. Proper hydration supports metabolic processes and helps maintain healthy blood circulation.

To ensure you’re drinking enough water:

Aim for 8 Glasses of Water a Day: Adjust this amount based on your activity level and climate.
Incorporate Hydrating Foods: Fruits and vegetables with high water content, such as cucumbers and watermelon, can also help with hydration.

Conclusion

Incorporating these six daily habits into your lifestyle can significantly contribute to lowering cholesterol levels and improving overall heart health.

By focusing on a heart-healthy diet, regular exercise, stress management, quality sleep, avoiding harmful habits, and staying hydrated, you can take proactive steps toward better cardiovascular health.

Remember, small changes can make a big difference, and maintaining these habits consistently will yield the best results over time.

FAQs

1. Can I lower cholesterol levels without medication?

Yes, adopting a healthy lifestyle with proper diet, exercise, stress management, and avoiding harmful habits can help lower cholesterol levels. However, in some cases, medication may be necessary in addition to lifestyle changes.

2. How long does it take to see improvements in cholesterol levels?

Improvements in cholesterol levels can typically be seen within a few weeks to a few months after making lifestyle changes. Regular monitoring by a healthcare professional is important to track progress.

3. Are there any specific foods that are particularly effective in lowering cholesterol?

Foods high in soluble fiber, such as oats, beans, and fruits, as well as foods rich in omega-3 fatty acids, like fatty fish, are particularly effective in lowering cholesterol levels.

4. How much exercise is needed to affect cholesterol levels?

Aiming for at least 150 minutes of moderate aerobic exercise or 75 minutes of vigorous exercise per week, combined with strength training exercises, can positively impact cholesterol levels.

5. What are the best stress management techniques for improving heart health?

Effective stress management techniques include mindfulness and meditation, engaging in enjoyable activities, and regular physical exercise. Finding what works best for you can help manage stress and support heart health.

References:

Variants on the Rise

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Health

Understanding the Rapid Spread of Monkeypox’s New Strain Clade 1b

Published

2 weeks ago

August 26, 2024

Nurse Vicky

Understanding the Rapid Spread of Monkeypox’s New Strain Clade 1b: Key Facts on Transmission, Symptoms, Severity, and Vaccination

Monkeypox, a viral disease with symptoms resembling smallpox, has recently gained attention due to the emergence of a newstrain, Clade 1b.

This article delves into the essential details about this new variant, including how it spreads, its symptoms, its severity, and the current state of vaccinations.

Our goal is to provide a comprehensive and clear understanding of this evolving situation, enabling readers to stay informed and prepared.

Monkeypox, once a rare and somewhat obscure disease, has recently become a significant public health concern due to the emergence of new strains.

Among these, Clade 1b has been noted for its rapid spread and distinct characteristics.

As we navigate through the complexities of this variant, it is crucial to grasp the fundamentals of its transmission, symptoms, severity, and preventive measures, including vaccination.

Understanding Monkeypox Clade 1b

What is Monkeypox?

Monkeypox is a zoonotic virus belonging to the Orthopoxvirus genus, which also includes smallpox.

First identified in monkeys, it can infect humans through close contact with infected animals or individuals.

While it shares similarities with smallpox, monkeypox tends to be less severe and less transmissible.

Clade 1b Overview

Monkeypox has several clades (strains), with Clade 1b being the most recent and notable for its rapid spread.

This strain has shown increased transmissibility compared to previous clades, raising concerns among public health officials.

Transmission of Clade 1b

Modes of Transmission

Clade 1b spreads primarily through:

Direct Contact: Contact with bodily fluids, skin lesions, or contaminated surfaces of an infected person.
Respiratory Droplets: Prolonged face-to-face interaction can lead to transmission through respiratory droplets.
Animal Contact: Infected animals, particularly rodents and primates, can transmit the virus to humans.

Environmental Factors

Transmission rates can also be influenced by environmental factors such as:

Crowded Living Conditions: Higher transmission rates are observed in densely populated areas.
Sanitation Practices: Poor hygiene and sanitation can facilitate the spread of the virus.

Symptoms of Monkeypox Clade 1b

Early Symptoms

The symptoms of Clade 1b may resemble those of other viral infections, making initial diagnosis challenging.

Early symptoms include:

Fever: A sudden onset of high temperature.
Headache: Severe headaches that can persist for days.
Muscle Aches: Generalized muscle pain and discomfort.
Fatigue: Extreme tiredness and weakness.

Rash and Skin Lesions

A defining feature of monkeypox is the rash, which typically progresses through several stages:

Macules: Flat, discolored spots on the skin.
Papules: Raised bumps.
Vesicles: Fluid-filled blisters.
Pustules: Pus-filled lesions that eventually crust over.

Severe Symptoms

In more severe cases, symptoms may include:

Encephalitis: Inflammation of the brain, leading to neurological symptoms.
Pneumonia: Infection of the lungs that can cause difficulty breathing.
Secondary Infections: Bacterial infections that may complicate the healing process.

Severity of Clade 1b

General Outlook

Clade 1b has been associated with a higher transmission rate and more severe outcomes compared to other strains. However, the overall severity can vary widely among individuals.

Factors influencing severity include:

Immune System Status: Individuals with weakened immune systems or pre-existing conditions may experience more severe symptoms.
Age: Young children and elderly individuals are at higher risk of severe illness.
Timeliness of Medical Care: Early medical intervention can significantly affect the outcome.

Mortality Rates

The mortality rate for Clade 1b is currently under study, but initial data suggest it may be higher than previous strains. Prompt medical attention and supportive care are crucial in reducing the risk of severe outcomes.

Vaccination and Prevention

Current Vaccines

Vaccination is a key strategy in controlling the spread of monkeypox.

The following vaccines are relevant:

Smallpox Vaccine: The smallpox vaccine is effective against monkeypox due to the similarities between the viruses. It provides protection for those who have been recently vaccinated or who received it in the past.
Monkeypox-Specific Vaccine: Research is ongoing into vaccines specifically targeting monkeypox, with several candidates showing promise in trials.

Vaccination Recommendations

Public health authorities recommend vaccination for:

Healthcare Workers: Individuals who are at higher risk due to their profession.
High-Risk Populations: People in areas experiencing outbreaks or those with frequent exposure to infected individuals.

Preventive Measures

In addition to vaccination, preventive measures include:

Good Hygiene: Regular handwashing and use of hand sanitizers.
Avoiding Contact: Minimizing close contact with individuals displaying symptoms or with infected animals.
Isolation: Infected individuals should isolate themselves to prevent the spread of the virus.

Conclusion

The emergence of Monkeypox Clade 1b represents a significant challenge to global health. Its increased transmissibility and potential for severe outcomes highlight the importance of staying informed and proactive.

By understanding its transmission, symptoms, and preventive measures, individuals and communities can better protect themselves and mitigate the impact of this new strain.

FAQs

1. What makes Clade 1b different from other monkeypox strains?

Clade 1b is noted for its increased transmissibility and potentially more severe outcomes compared to other strains.

It spreads faster and may lead to more serious health issues, necessitating closer monitoring and enhanced preventive measures.

2. How can I tell if I have monkeypox or another viral infection?

Monkeypox often begins with flu-like symptoms and progresses to a distinct rash.

If you experience these symptoms, especially if you’ve been in contact with someone who has monkeypox or are in an outbreak area, seek medical advice for accurate diagnosis and testing.

3. Is the smallpox vaccine effective against Monkeypox Clade 1b?

Yes, the smallpox vaccine offers protection against monkeypox, including Clade 1b, due to the similarities between the two viruses.

However, its effectiveness may vary based on factors such as time since vaccination and individual health conditions.

4. Are there any new vaccines specifically for monkeypox?

Research is ongoing to develop and approve vaccines specifically targeting monkeypox.

Several candidates are in various stages of clinical trials, with some showing promising results in enhancing protection against monkeypox strains, including Clade 1b.

5. What should I do if I suspect I have monkeypox?

If you suspect you have monkeypox, contact a healthcare provider immediately. They can guide you through testing, diagnosis, and appropriate care.

In the meantime, practice good hygiene and avoid close contact with others to prevent spreading the virus.

References:

Variants on the Rise – C. 15306459

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Health

Understanding the Low Risk of Mpox Outbreak in India and Our Preparedness Measures

Published

2 weeks ago

August 26, 2024

Nurse Vicky

Mpox, a viral disease previously known as Monkeypox, has garnered attention globally due to recent outbreaks. However, in India, health experts suggest that the risk of an Mpox outbreak is currently low.

This article explores why Mpox poses a minimal threat in India at the moment and details the measures being taken to prepare for any potential cases.

1. What is Mpox?

Mpox is a viral illness caused by the Mpox virus, a member of the Orthopoxvirus genus, which also includes smallpox.

First identified in 1958, it was named after the species of monkey from which it was first isolated. While Mpox is less severe than smallpox, it can still cause significant discomfort and health issues.

2. The Current Situation of Mpox in India

As of now, India’s risk of an Mpox outbreak is considered low. This assessment is based on several factors, including the country’s effective disease surveillance systems, its robust healthcare infrastructure, and the low incidence of Mpox cases reported recently.

3. Why is the Risk Considered Low?

a. Surveillance and Reporting Systems

India has established comprehensive surveillance and reporting systems to monitor and respond to infectious diseases.

The Ministry of Health and Family Welfare, along with various state health departments, continuously tracks disease trends and implements control measures as needed.

This proactive approach helps in identifying and managing any potential Mpox cases early.

b. Public Health Infrastructure

India’s public health infrastructure has been significantly strengthened in recent years. Hospitals and clinics are equipped to handle a wide range of infectious diseases, including Mpox.

Additionally, India has a network of laboratories capable of diagnosing Mpox and other viral infections accurately.

c. Historical Context

India has not experienced significant outbreaks of Mpox in the past. The country’s previous encounters with similar diseases, such as smallpox, have helped build a robust response mechanism. This historical context contributes to the current low risk of a major Mpox outbreak.

4. Preparedness Measures in Place

a. Vaccine Readiness

While no specific vaccine for Mpox is available, the vaccines for smallpox provide cross-protection against Mpox. India has a stockpile of smallpox vaccines that can be used if necessary.

Additionally, the government is exploring options for developing or acquiring Mpox-specific vaccines as a precautionary measure.

b. Training and Capacity Building

Healthcare professionals in India receive regular training on emerging infectious diseases, including Mpox. This training ensures that they are well-prepared to recognize symptoms, implement infection control measures, and manage cases effectively.

c. Public Awareness Campaigns

Public awareness is a crucial aspect of disease prevention. The Indian government and various health organizations are working to educate the public about Mpox, including its symptoms, transmission, and preventive measures.

This information is disseminated through various media channels and community outreach programs.

5. International Collaboration and Support

India is part of a global network of countries that share information and resources related to infectious diseases.

International organizations, such as the World Health Organization (WHO), provide support and guidance on managing outbreaks.

India benefits from this collaboration through access to the latest research, expertise, and best practices.

6. Key Challenges and Future Outlook

While the current risk of Mpox is low, there are challenges to remain vigilant. Global travel, changing climate conditions, and evolving viral strains can impact disease dynamics.

Continued investment in surveillance, research, and public health infrastructure is essential to maintaining low risk and ensuring rapid response capabilities.

Conclusion

India’s current low risk of an Mpox outbreak is a result of effective disease surveillance, strong public health infrastructure, and proactive preparedness measures.

By maintaining vigilance and investing in health initiatives, India is well-prepared to manage and mitigate any potential cases of Mpox.

The country’s experience with similar diseases and its commitment to public health further enhance its ability to handle emerging threats.

FAQs

1. What are the common symptoms of Mpox?

Mpox typically presents with fever, rash, and swollen lymph nodes. The rash often progresses through different stages, including macules, papules, vesicles, and pustules. Some patients may also experience muscle aches, backache, and chills.

2. How is Mpox transmitted?

Mpox spreads through direct contact with bodily fluids or lesions of an infected person, or through contact with contaminated materials such as bedding or clothing. It can also be transmitted via respiratory droplets in close contact settings.

3. Are there specific treatments for Mpox?

There is no specific antiviral treatment for Mpox. Supportive care is provided to manage symptoms, including hydration, pain relief, and treatment of secondary infections. In severe cases, antiviral medications used for smallpox may be considered.

4. Can Mpox be prevented?

Preventive measures include practicing good hygiene, avoiding close contact with infected individuals, and using personal protective equipment if necessary. Smallpox vaccination provides some level of protection against Mpox.

5. How does India’s preparedness for Mpox compare to other countries?

India’s preparedness for Mpox is robust, with effective surveillance, a strong healthcare system, and public awareness campaigns. The country’s approach aligns with international standards and benefits from global collaboration and support.