5 Shocking Facts About Arthritis & Rheumatism: What You Need to Know
Arthritis and rheumatism are two common conditions that affect millions of people worldwide. While they are often used interchangeably, they are not in the same condition. In this article, we will explore 5 shocking facts about arthritis and rheumatism that you may not know.
Arthritis and Rheumatism: What Are They?
Arthritis is a general term used to describe inflammation in the joints. There are many types of arthritis, including osteoarthritis, rheumatoid arthritis, and psoriatic arthritis.
Rheumatism, on the other hand, is a general term used to describe pain and inflammation in the joints, muscles, and connective tissues. It is not a specific diagnosis, but rather a symptom of several different conditions.
Arthritis is the Leading Cause of Disability in the United States
According to the Centers for Disease Control and Prevention (CDC), arthritis is the leading cause of disability in the United States.
It affects over 54 million adults, and the number is expected to rise to over 78 million by 2040. Arthritis can cause pain, stiffness, and swelling in the joints, making it difficult to perform daily activities.
Rheumatoid Arthritis is an Autoimmune Disorder
Rheumatoid arthritis is an autoimmune disorder that occurs when the body’s immune system attacks the joints.
This can cause inflammation and damage to the joints, as well as other parts of the body. While the exact cause of rheumatoid arthritis is not known, it is believed to be a combination of genetic and environmental factors.
Arthritis and Rheumatism Can Affect Young People Too
While arthritis and rheumatism are more common in older adults, they can affect people of all ages, including children and young adults.
Juvenile idiopathic arthritis (JIA) is a type of arthritis that affects children under the age of 16. Fibromyalgia is a type of rheumatism that can affect people of all ages but is more common in women.
 Exercise Can Help Manage Arthritis and Rheumatism
While exercise may seem counterintuitive for people with arthritis and rheumatism, it can actually help manage the symptoms of these conditions. Regular exercise can improve joint flexibility and strength, reduce pain and inflammation, and improve overall health. It is important to talk to your healthcare provider before starting an exercise program.
 There Are Many Treatment Options for Arthritis and Rheumatism
There are many treatment options available for arthritis and rheumatism, including medications, physical therapy, and surgery. The goal of treatment is to reduce pain and inflammation, improve joint function, and prevent further damage to the joints. Treatment options will depend on the type and severity of the condition.
Frequently Asked Questions (FAQs)
Is rheumatism the same as arthritis?
No, rheumatism is a general term used to describe pain and inflammation in the joints, muscles, and connective tissues. Arthritis is a specific condition that involves inflammation in the joints.
 Can exercise make arthritis and rheumatism worse?
No, regular exercise can actually help manage the symptoms of arthritis and rheumatism. It is important to talk to your healthcare provider before starting an exercise program.
 What are the treatment options for arthritis and rheumatism?
Treatment options can include medications, physical therapy, and surgery. The goal of treatment is to reduce pain and inflammation, improve joint function, and
prevent further damage to the joints.
Can diet affect arthritis and rheumatism? A4. Yes, diet can play a role in managing the symptoms of arthritis and rheumatism.
Eating a healthy diet that is rich in anti-inflammatory foods, such as fruits, vegetables, and omega-3 fatty acids, can help reduce inflammation and improve overall health.
 Can stress worsen the symptoms of arthritis and rheumatism?
Yes, stress can exacerbate the symptoms of arthritis and rheumatism. Managing stress through relaxation techniques, such as meditation and deep breathing, can help reduce stress and improve overall well-being.
Can arthritis and rheumatism be prevented?
While there is no sure way to prevent arthritis and rheumatism, there are several steps that can be taken to reduce the risk of developing these conditions.
These include maintaining a healthy weight, engaging in regular exercise, eating a healthy diet, protecting the joints from injury, and managing stress.
How can I find out if I have arthritis or rheumatism?
If you are experiencing joint pain, stiffness, or swelling, it is important to talk to your healthcare provider. They can perform a physical exam, order imaging tests, and conduct blood tests to help diagnose the condition.
 Conclusion
In conclusion, arthritis and rheumatism are two common conditions that affect millions of people worldwide. While they share similar symptoms, they are not the same condition. Understanding the facts about these conditions can help with early diagnosis and proper treatment.
Regular exercise, a healthy diet, and stress management can all help manage the symptoms of arthritis and rheumatism. If you are experiencing joint pain or other symptoms, be sure to consult with your healthcare provider for proper evaluation and treatment.
