Prevention Of Heart Enlargement
Heart enlargement can be prevented with routine care and a healthy lifestyle.
It’s important to maintain normal blood pressure and weight, and visit the doctor for regular checkups.
Goldberg recommends annual physicals. There’s also a diet that can help.
Alcohol Septal Ablation
Alcohol septal ablation is a minimally invasive procedure that is performed on the heart to treat hypertrophic obstructive cardiomyopathy (HOC).
It helps reduce the thickness of the muscle that blocks the heart’s blood flow.
This procedure is a less invasive alternative to open surgical myectomy, but offers similar symptom relief.
The procedure involves injecting pure alcohol into the vessel that feeds the septum, causing a small piece of the muscle to die and allowing blood to flow out of the heart.
Alcohol septal ablation is a minimally invasive procedure that is safer than open heart surgery.
In this procedure, a thin, flexible tube is threaded through the blood vessels leading to the heart.
The X-ray images taken during the procedure are used to monitor the progress of the procedure. Once the alcohol-based medication has taken effect, the catheter is pulled out of the artery.
Stress Testing
Stress testing is a medical test that monitors the heart’s response to a series of stressors. This test can be performed in a range of physical conditions.
However, certain people may be at risk for complications, which is why it’s essential to discuss potential risks with your doctor before undergoing the test.
The results of a stress test can be used to develop a treatment plan. A doctor may also order additional tests to ensure the heart is healthy.
Stress testing is most beneficial when patients have intermediate or high-risk levels.
High-risk patients, those with coronary artery disease, or those who are overweight, are more likely to experience heart enlargement. In these patients, coronary angiography may be recommended.
diet
A variety of different factors can cause heart enlargement. An enlarged heart can be a temporary condition or a symptom of a serious underlying disease.
It can be prevented by adopting a healthy lifestyle and addressing risk factors. But, if you’re already experiencing symptoms, you should consult a doctor right away to get proper treatment and guidance.
Exercise
Studies have shown that people who engage in physical activity for at least three hours a week have hearts that are bigger than those of people who don’t exercise at all.
In fact, many elite athletes have enlarged hearts. The researchers, led by Declan O’Regan of Imperial College London, scanned the hearts of 1096 healthy men and women and found that more physical activity led to larger hearts.
However, the study findings have also revealed that there is an upper limit to the cardiovascular benefits of exercise.
People who completed at least 25 marathons within a period of 25 years had higher than expected levels of calcified coronary plaque volume and coronary artery calcification, compared to sedentary people.
This study is important for health professionals because it indicates the impact of physical activity on the risk of developing coronary artery disease.
Taking Medications
If you suspect that you have an enlarged heart, your doctor may prescribe medications.
These medications can help lower your blood pressure and prevent clots.
They can also improve the function of the heart. Some medications can even treat underlying heart conditions.
Examples of these medications include beta-blockers, blood pressure medications, and antiarrhythmics.
You may also be prescribed diuretics to help lower sodium and water in your body.
Certain procedures, such as surgery, may also be needed to treat an enlarged heart.
During your physical exam, your doctor will check for symptoms of heart enlargement.
This can include an abnormal heart sound on the stethoscope or swelling on the legs or feet.
A chest X-ray can also help you determine whether your heart is enlarged. Other tests such as an EKG may also be performed.
You can lessen your chance of developing an enlarged heart by:
Consult a doctor about cardiomegaly, especially if you feel symptoms or have a family history of heart disease.
managing diseases like diabetes, high blood pressure, and obstructive sleep apnea that are linked to cardiomegaly.
living a healthy lifestyle that includes giving up smoking, keeping a healthy weight, eating a balanced diet, and
exercising regularly. Cardiomegaly cannot usually be prevented, as in the case of inherited heart conditions.
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