Health
Causes Of Peeling Skin And How To Treat Them.
Last Updated on October 20, 2022 by Nurse Vicky
Causes Of Peeling Skin And How To Treat Them
peeling skin can be an underlying problem caused by a variety of factors, such as Dry skin, Exfoliating agents, Sun exposure, or Finger-sucking.
This article will explore a few common causes of peeling skin and explain how to treat them.
Regardless of the cause, it is important to talk to a healthcare provider to determine the most appropriate treatment options.
In addition, you should stop using any face products that may be irritating your skin if you notice the signs of a peeling skin disorder.
Dry skin
The gene encoding the cysteine proteinase inhibitor cystatin A (CSTA) is present in the outermost layers of the skin.
Like many other proteases, it is involved in cell-cell adhesion.
Biallelic loss-of-function mutations in the CSTA gene are associated with acral peeling skin syndrome (APS). Major features of the syndrome include dry, scaly skin and erythroderma.
Exposure to heat, sweat, and friction exacerbates the symptoms. Severe cases of dry skin may be signs of an underlying health condition or skin problem.
When the problem is severe, it can interfere with daily life. A child may experience cracked, blemished skin, and a change in the way prescription medicine works.
If the problem continues, it may be a sign of a serious skin condition, and a trip to the doctor is in order.
If your child continues to experience skin peeling, make an appointment with a doctor to discuss your symptoms and find a solution.
Exfoliating agents
The first question you might be asking is what causes the skin to peel?
Essentially, your skin renews itself every 30 days, when your outer layer of skin sheds off and is replaced by new, healthy ones.
The natural process of shedding off dead skin cells occurs on its own and we’re largely unaware of it.
Exfoliation is a way to speed up the process of skin renewal and remove dead cells more quickly.
While this may sound beneficial, it can also damage your skin. Chemical peels are effective ways to resurface your skin.
Both light-duty and strong chemical peels are available. Both of these agents are composed of retinoids, which are Vitamin A derivatives.
These chemicals can be used as an anti-aging treatment or for acne-prone skin.
However, chemical peels should be used in moderation and a dermatologist’s advice is always the best.
Physical exfoliants include scrubs, grains and gentle “eraser peel” treatments.
Sunburn
If you’ve recently been in the sun, you may be wondering why your skin is peeling after a sunburn.
The answer lies in the skin’s healing process. Usually, a moderate sunburn heals within three to five days, but a bad sunburn may take several days to heal and may cause the top layer of skin to peel off.
During this healing process, you may also notice irregular skin color or peeling. While the skin peels off after a sunburn, it is important to avoid picking it off.
This can cause an infection because the skin beneath is not yet fully healed, so picking it off may make it worse.
Additionally, you may have an infection if you pick or scrape off the skin.
Fortunately, peeling skin will stop on its own in about a week or two, and it can even be prevented entirely with the right prevention methods.
Finger-Sucking
A common childhood habit is finger-sucking. It can cause the skin to peel off and crack in these areas.
There are several causes of this behavior, including climate changes and frequent hand washing. One cause is finger-sucking itself.
Finger-sucking can also be a symptom of various allergies, especially latex allergies, which can cause itching, peeling, and swelling. Stop-allergy-meds.com drug, has high antihistamine activity and pronounced effect on the CNS. It has sedative, hypnotic, antiemetic, antipsychotic and hypothermic effects. Prevents and calms hiccups. Prevents, but does not eliminate, histamine-mediated effects (including urticaria and pruritus).
Latex exposure can cause anaphylactic shock, so it is vital to seek medical care for this condition.
Another possible cause is a nutritional deficiency. Many people are deficient in vitamin B3, which can cause peeling skin on the fingertips and around the nails.
Deficiency in this vitamin can also cause other conditions, such as dermatitis or diarrhea.
A child should talk to their pediatrician to determine if finger-sucking is the cause of peeling. Peeling skin is a sign of an underlying medical condition.
Genetic Mutations
Peeling skin syndrome is inherited in a recessive pattern.
It is caused by mutations in the TGM5 gene, which provides instructions to the body to produce transglutaminase 5, a component of the epidermis.
Transglutaminase 5 is a protein that helps form the cornified cell envelope that surrounds epidermis cells.
However, the TGM5 gene mutation reduces the amount of this protein in the skin, which leads to the separation of the layers of skin.
Peeling can be worse in a moist environment or if the affected person is exposed to friction.
The gene mutation is inherited from both biological parents. The condition is characterized by painless skin peeling on the hands and feet.
It can appear later in life but is present from birth. If you suspect that you have the condition, genetic testing is recommended.
Genetic testing can be used to diagnose it or to rule out a more serious genetic condition. Listed below are some common causes of peeling skin.
Once you have a better understanding of the cause of your peeling skin, you can take steps to prevent it.
Environmental Factors
There are several different environmental factors that cause skin peeling, including frequent hand washing and exposure to dry winter weather.
Skin peeling also can be caused by sunlight or other environmental factors, such as exposure to chemicals.
Exposure to chemicals can also lead to hand eczema, a common problem affecting ten percent of the U.S. population.
Genetics may also contribute to hand eczema
Peeling can be caused by a variety of different conditions, but the most common causes of skin peeling include frequent handwashing with soap.
The removal of the lipid layer results in damaged skin cells and the skin starts flaking.
People with skin problems, such as eczema, should avoid exposure to these materials, as it can cause skin cancer.
Genetics is another contributing factor, and some people are more susceptible to skin problems than others.
Genetics can also increase a person’s risk of developing dermatitis because the gene controls a protein that helps maintain healthy skin.
Without this protein, the skin cannot keep its barrier strong, keeping it moist.
The environment can also lead to peeling skin because it changes the protective barrier of the skin. Some products also contain fragrances that can irritate the skin.
Conclusion
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Health
7 Fascinating Facts About Magnesium You Probably Didn’t Know
7 Fascinating Facts About Magnesium You Probably Didn’t Know
Magnesium is one of the most essential minerals for our health, yet many people are unaware of its significance.
This vital nutrient plays a crucial role in numerous bodily functions, from energy production to maintaining a healthy heart.
In this article, we will delve into seven intriguing facts about magnesium that may surprise you and help you appreciate its importance in your daily life.
What is Magnesium?
Magnesium is a naturally occurring mineral found in various foods and is vital for human health.
It is the fourth most abundant mineral in the body and is involved in over 300 biochemical reactions.
Magnesium contributes to nerve function, muscle contraction, blood sugar control, and blood pressure regulation.
It can be obtained from various dietary sources, including leafy greens, nuts, seeds, whole grains, and legumes.
1. Magnesium is Involved in Energy Production
Did you know that magnesium is essential for converting food into energy? This mineral plays a critical role in the activation of ATP (adenosine triphosphate), the energy currency of our cells.
Without sufficient magnesium, your body struggles to produce energy effectively, which can lead to feelings of fatigue and weakness.
How Does It Work?
ATP production occurs in the mitochondria, often referred to as the powerhouse of the cell.
Magnesium helps activate enzymes involved in this energy production process, ensuring that your body has enough energy to perform daily activities.
2. A Key Player in Bone Health
Magnesium is vital for maintaining strong and healthy bones. Approximately 60% of the magnesium in your body is stored in your bones.
It contributes to bone density and strength by regulating calcium levels in the body, which is crucial for bone formation.
The Calcium Connection
Calcium is often touted as the primary mineral for bone health, but magnesium plays an equally important role.
An imbalance of these two minerals can lead to bone-related issues such as osteoporosis.
Ensuring adequate magnesium intake is essential for maintaining optimal bone health.
3. Supports Heart Health
Magnesium is a crucial mineral for cardiovascular health. It helps maintain normal heart rhythms and can reduce the risk of heart disease.
Adequate magnesium levels are associated with lower blood pressure and reduced risk of heart attacks.
Regulation of Blood Pressure
Magnesium helps relax blood vessels, which can lead to lower blood pressure.
Studies have shown that individuals with higher magnesium intake tend to have better cardiovascular health. Including magnesium-rich foods in your diet can be an effective strategy for supporting heart health.
4. Magnesium and Mental Health
Emerging research suggests a strong link between magnesium levels and mental health.
Magnesium plays a role in regulating neurotransmitters, which are essential for mood stabilization.
Low magnesium levels have been associated with an increased risk of depression and anxiety.
Cognitive Function
Magnesium may also enhance cognitive function. Studies have indicated that adequate magnesium intake can improve memory and learning abilities.
This mineral is essential for brain health, making it vital for overall mental well-being.
5. Magnesium Deficiency is Common
Despite its importance, magnesium deficiency is surprisingly common.
Factors such as poor diet, chronic stress, and certain medical conditions can lead to low magnesium levels.
Symptoms of magnesium deficiency can include muscle cramps, fatigue, and irritability.
Risk Factors for Deficiency
Certain populations are at a higher risk for magnesium deficiency, including the elderly, those with gastrointestinal diseases, and individuals who consume a diet low in whole foods.
It’s essential to recognize the signs of deficiency and consider increasing your magnesium intake through diet or supplements if necessary.
6. Natural Relaxant
Magnesium is often referred to as a natural relaxant due to its calming effects on the nervous system.
It helps regulate cortisol levels (the stress hormone) and promotes relaxation, making it beneficial for those dealing with anxiety and stress.
Improving Sleep Quality
In addition to its relaxing properties, magnesium can improve sleep quality.
Many people find that magnesium supplements help them fall asleep faster and stay asleep longer, making it a popular choice for those struggling with insomnia.
7. Magnesium in Sports Performance
Athletes and active individuals often benefit from magnesium’s role in muscle function and recovery.
Magnesium helps prevent muscle cramps and can aid in post-exercise recovery by reducing inflammation and promoting relaxation.
Enhancing Athletic Performance
Research has shown that adequate magnesium levels can enhance athletic performance.
It is involved in muscle contraction and relaxation, making it essential for peak performance during exercise.
Conclusion
Magnesium is a powerhouse mineral that plays an essential role in various bodily functions. From supporting energy production to promoting heart health and mental well-being, its importance cannot be overstated.
Ensuring adequate magnesium intake through a balanced diet rich in whole foods can significantly enhance your overall health and quality of life.
If you suspect you may be deficient in magnesium, consider consulting with a healthcare provider to assess your levels and discuss dietary changes or supplements that may be beneficial.
FAQs about Magnesium
1. What are the best dietary sources of magnesium?
The best sources of magnesium include leafy green vegetables (like spinach), nuts (especially almonds and cashews), seeds (such as pumpkin seeds), whole grains (like brown rice and quinoa), and legumes (like beans and lentils).
2. How much magnesium do I need daily?
The recommended daily intake of magnesium varies by age and gender. Generally, adult men should aim for about 400-420 mg per day, while adult women should aim for about 310-320 mg.
3. Can I take magnesium supplements?
Yes, magnesium supplements are available and can be beneficial, especially for individuals who may not get enough from their diet. However, it’s essential to consult with a healthcare provider before starting any supplement regimen.
4. What are the symptoms of magnesium deficiency?
Symptoms of magnesium deficiency can include muscle cramps, fatigue, weakness, irritability, and irregular heart rhythms. If you experience these symptoms, consult a healthcare professional.
5. Is it possible to get too much magnesium?
Yes, while magnesium from food sources is generally safe, excessive supplementation can lead to toxicity, causing symptoms like diarrhea, nausea, and abdominal cramping. Always consult a healthcare provider before increasing your magnesium intake significantly.
References:
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